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About Us
Everything Is Mindfulness is your premier online lifestyle and wellness store for all things mindfulness. A selection of products and services have been curated for the cultivation of a well-being to reduce stress and promote the integration of mindfulness into your daily life.
Classes
Cultivate the transformative power of a mindfulness practice as you learn to weave it into your daily life. Embrace each moment and foster a deeper connection to yourself and the world around you.
8-Week Mindfulness-Based Stress Reduction Classes
Join an 8-week Mindfulness-Based Stress Reduction Classes designed to help cultivate inner peace and resilience. Through guided meditations, gentle yoga, and mindful practices. Learn how to manage stress and enhance well-being. Taught by an qualified instructor, you are supported on this transformative journey. MBSR offers tools to navigate life's challenges with greater ease. Embrace the opportunity to reconnect with yourself and foster a more balanced, mindful lifestyle. Book your complimentary consultation today.​
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Individual Mindfulness Coaching
Discover your potential through personalized mindfulness coaching designed specifically for you. Tailored to boost self-awareness, alleviate stress, and enhance emotional well-being. Learn mindfulness techniques that align with your individual lifestyle and aspirations, helping you gain clarity in daily life. Start your journey towards a mindful and fulfilling life—schedule your free consultation today.
Begin Cultivating Mindfulness Now!
Mindful Yoga Classes
Join a mindful yoga class where the focus is on connecting the body and mind through gentle movements and breathwork. Sessions are designed to cultivate awareness, reduce stress, and promote inner peace. Whether you are a beginner or an experienced practitioner, you'll find a supportive environment to deepen your practice and enhance your well-being. Embrace your journey of self-discovery. Book your complimentary consultation today.
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Each product creation is an invitation to presence—an object of use that sharpens awareness, disrupts habitual perception, and supports clarity in motion, thought, and design.
Everything Is Mindfulness
